Wellness & Work-life

Coaching Contact

Hello & welcome

I’m Lucy Grimwade.

Wellness & Work-life ICF Coach & Strategist.  

Taking a holistic approach by guiding people to deepen their self-awareness, move beyond limitations, and getting back on track – whatever that track may be. 

Holistic approach 

The goal of a holistic approach is to balance all the different aspects of the person by focusing on the person as a whole. By using a holistic strategy, instead of just coaching one problem, I focus on the person’s emotional aspects, attitudes and beliefs (mental), relationships and how they are affected by their circumstance, empowering clients to make substainal and sustainable change. 

Ways we can work together 

Bespoke & Holistic 1-2-1 Coaching

Embark on a process of personal discovery through one to one Coaching with NLP and CBT Practice.  

Corporate Coaching & Workshops

Start adopting new ways of being and working together. Immersive coaching, created to spark curiosity.

Speaking & Keynotes

SME topics include: Coaching, Leadership, Mindfulness, Mental Health, Women in the workplace and Wellness at work. 

Bespoke Coaching 

Coaching with me is bespoke.  So, no cookie cutter approach or launches. This is because everyone is uniquely different and what works for one person may not work for another. 

Client feedback 

“Lucy has enabled me to discover a few key learnings about myself that I kept hidden in my subconscious for years.  Like finding the missing pieces of a jigsaw puzzle, I can now work on completing my life puzzle!  Was sceptical that I could find a root cause to some of my actions and reactions, but Lucy has helped me get there and I feel so grateful for guiding me to make sense of some of the noise in my head.”

Ready to get back on track?

Let's Connect
Get in touch