Free 30 minute NLP, CBT & Coaching Mental Wellbeing session where I will be giving hints and tips on how you can get back in touch with nature as well as teaching you mindset methods to shift negative baggage.

In this session I will cover:

🧠 NLP reframing techniques

🧠 Meditation

🧠 CBT

🧠 Mindful tools

🧠 Life enhancing coaching questions.