In this episode I coach you through ways to improve your mental wellbeing. In this Mental Wellbeing session I will be giving hints and tips on how you can get back in touch with nature as well as offer you a few questions to check in with your mental wellbeing with the aim for you to come away with news ideas.
🔍 Continual improvement + 🔦 Coaching = 📈Enablement + 💪 Empowerment
💁🏻♀️Consultant-Coach, Podcaster and Speaker
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