Blogs & Articles 

How to ask for a payrise?

How to ask for a payrise?

Dear Lucy, I have been doing my role now for almost 2 years in a CRM/Sales capacity. Due to Covid and company restructures, my workload has increased sufficiently which is great I love being busy. I have taken on all this additional work and well, I just feel that I...

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Welcome to Ask Lucy

Welcome to Ask Lucy

A career coach digital column with a modern twist. With a similar concept to an Agony Aunt columnist, who tends to give advice to people with personal problems and are normally seen in magazines or newspapers. Ask Lucy offers a modern and relevant solution by...

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Train your brain to work for you.

Train your brain to work for you.

Our brains are incredibly powerful. As we go through life we have experiences, life events and other people's influences that have all fed into our subconscious mind. Our current behaviours have been modeled on what we saw growing up: 0 to 7 years is where we imprint7...

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The Coaching Industry

The Coaching Industry

The demand in the coaching industry has grown in recent years and continues to do so. With the recent stir The Guardian article "Online job coaches ‘are exploiting the unemployed during pandemic’" has caused, it has made me think more about the coaching...

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Transformational Coaching

Transformational Coaching

You’re at a stage in your life where you feel trapped, stagnant, bored yet overwhelmed. You started 2021 with good intentions. You set-out to achieve your resolutions but, by mid-January you gave up and just threw the towel in. Oh dear… You are frustrated at yourself...

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Investing in coaching, things you need to know

Investing in coaching, things you need to know

Have you ever wondered what coaching is all about? The demand for coaching has grown in recent years and continues to do so. To start with, I want to ask you a question - What is your understanding of coaching? The ICF (International Coaching Federation) defines...

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