Last year, became a year of change. From new routines, altered shopping habits and different ways of socialising. We were all forced to embrace change and still continue to ride a change wave in 2021... In this article, I explore how change can impact organisations,...
It was reported that 73% of British workers took time out of work because of stress in the work place... and 19% quit on the spot! From Lack of support and excessive workload. To poor company culture and incompetent colleagues. There are many factors that lead to...
People evolve thus people can change. We have a personality foundation which starts to develop the day we are born. Our environments, education, childhood, peer groups as well as our hobbies, shape the human being that we are today. The Psychology Today wrote: "Can we...
When you hear the term ‘personal brand’ – do you freeze like a rabbit in headlights? Who? What? Me? Branding? Yep. I get it, I used to, too. Personal branding just freaked me out. It seemed like a lot of work. I mean A LOT OF WORK. And, jee it was going to get deep....
Thank you for tuning into Speak Female Season 2. It would be great if you could subscribe if you haven’t done already. Share Speak Female across your networks and also leave a review. This helps to spread the message and the more people we can reach, the better. I...
In this 5 minute coaching I take your through a relaxing Cognitive Behaviour Therapy technique called leaves on a stream. Block out 5 minutes and relax.
In this Episode I am joined by Auntie - Jennifer Beck. Born and raised in the USA. Did an international move in her 30's and lived in Scotland and then moved back to the US in her 40's. Her Career as PM and now Business Continuity - Jenny has experienced the implicit...
In this 5 minute coaching episode I offer a number of options for you to work on when playing the angles. But what does it mean? Well to me, it is all about being in control of your own progression. Grad yourself a pen and paper - get ready to answer quite a...
In this episode I am joined by Yas with over seven years' experience working in a sales role for FDM Group, a FTSE 250 technology consultancy. She is currently managing a team focused on growing partnerships with blue-chip travel, retail and media clients across the...