S1E12: An introduction to Mindset Coaching

S1E12: An introduction to Mindset Coaching

Perhaps you feel a little overwhelmed, from having too many options as to what to do next, or mastered the art of procrastination, not knowing how to get started or you may lack the confidence to take action to achieve your dreams. This tends to happen when there is a misalignment between what you want at the conscious level and the unconscious patterns, beliefs, behaviours, habits and programs that are running in the background.

On the surface, you are saying “I want to do THIS” but underneath, the unconscious mind is doing everything in its power to prevent the “this” from happening.

Mindset coaching will help uncover the beliefs, blocks, behaviours, habits and patterns of thinking that is preventing you from living the life or creating the career you desire.

As a Career & Mindset Coach I am qualified and experience in two neuroscience-based and therapeutic techniques: Neuro-Linguistic Programming (NLP) and Cognitive Behaviour Therapy (CBT).

S1E11: An interview with Saira Arif

S1E11: An interview with Saira Arif

In the episode of Speak Female I interview Saira Arif around her experience, the launch of Dollhaus and what it is like to be a working woman.

You can find Saira on Instagram @iamsairaxo and @dollhauslondon.

Host: Lucy Grimwade Edited by: Natalya Holley.

S1E9: Yellow Eve with Lauren Webb

S1E9: Yellow Eve with Lauren Webb

In this episode, I interview the founding editor of Yellow Eve – the no.1 digital magazine dedicated to supporting ambitious, talented women in their work and career. Yellow Eve’s aim is to help females become more confident, empowered and fulfilled in their daily lives. Lauren talks to me about what inspired the launch and what is still to come.

Connect with Lauren Webb: http://www.yelloweve.co.ukhttps://www.linkedin.com/in/lauren-webb-834628188/

Host: Lucy Grimwade http://www.lucygrimwade.com

Editor: Natalya Holley http://www.nholley.com