S2|E31 5 minute coaching setting boundaries
In this 5 minute coaching episode – I take you through an exercise where you can create and achieve healthy boundaries. From establishing what boundaries mean for you to what you can do to protect yourself. Grab yourself a pen and paper and enjoy the episode.
You can connect with me across all social media platforms: @thelucygrimwade or visit http://www.lucygrimwade.com
